Drills/submission

Paper Cutter Choke from North-South

Gi

Execute a paper cutter choke from side control, initiated from a North-South setup.

Drill Steps

1

Start in a dominant North-South position.

  • Place your chest on their chest for control
  • Be ready to transition to side control.
2

Secure a four-finger grip on the back of their collar

  • Reach underneath their arm with your lead arm
  • Ensure a deep grip with your knuckles on their neck.
3

Transition to a strong side control position.

  • Maintain your far collar grip as you move
  • Drive your shoulder into their chest for pressure.
4

Establish a thumb-inside grip on their near collar.

  • Reach across their neck with your free hand
  • Keep your elbow tight to their neck and ear.
5

Drop your elbow and hip to the mat to finish.

  • Drive the elbow of your near-collar grip to the floor
  • Squeeze your hands together for the choke
  • Use your hip to apply downwards pressure.

Detailed Breakdown

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