Half Guard Sweep via G-Roll
No-GiGi
Perform a powerful half guard sweep by utilizing a low knee shield against an opponent's forward pressure.
Drill Steps
1
Start in half guard
- Establish a strong half guard base
2
Place your top leg as a low knee shield
- Drive your knee into the opponent's hip pocket
3
Cross your feet for control
- Ensure the bottom leg is crossed closer to you
4
Place both hands on the mat
- Trust your low knee shield to defend your back
- Lift your body while keeping your core tight
5
Walk your hands backward on the mat
- Use your opponent's forward pressure to facilitate movement
6
Complete the sweep
- Land on top of the opponent
- Attack the legs or try to pass for side control
Detailed Breakdown
Get step-by-step instructions and video tutorials in the app.