Arm Triangle from Mount
No-GiGi
Learn to execute a highly effective arm triangle choke from mount by ensuring correct arm placement and eliminating all space for a quick, low-effort finish.
Drill Steps
1
Control your opponent's head from mount.
- Place your choking arm deep under their neck
- Hook your fingers near their armpit
2
Deepen your choking arm's position.
- Climb your hands up their body
- Move your head to the other side
- Pull their arm up and shoot your hand deeper under their neck
3
Dismount to the side.
- Transition from mount to a side control position
4
Lower your body and eliminate all space.
- Get your body super low
- Place your weight beside them, not on top
- Ensure no space between your arm and their neck
5
Apply light pressure to finish the choke.
- Squeeze gently to get the tap
- Minimal strength is needed with good technique
Detailed Breakdown
Get step-by-step instructions and video tutorials in the app.