Anaconda Choke from Top Crucifix
No-GiGi
Transition from a crucifix control to a front headlock setup for an anaconda choke.
Drill Steps
1
Get to a crucifix position from turtle
- Bring your leg inside their arm by passing your heel
2
From crucifix, switch your arm control.
- Release traditional grips
- Establish a front headlock grip
3
Lock up a gable grip.
- Secure the front headlock
- Prepare for the anaconda entry
4
Fall to your side.
- Create a good angle
- Shift your body for the choke
5
Clamp down with your elbow.
- Pinch your elbows together
- Trap their head and arm
6
Lock your hands and finish.
- Float their head
- Walk towards your opponent
- Apply a strong squeeze
Detailed Breakdown
Get step-by-step instructions and video tutorials in the app.