Ezekiel choke from Bottom Mount
No-Gi
Execute a No-Gi Ezekiel choke from the bottom mount position.
Drill Steps
1
Secure a deep grip over their shoulder with one arm.
- Position your bicep against their neck.
2
Insert your other hand as a fist.
- Drive your fist into their neck.
3
Grab your bicep with your first hand.
4
Lock the choke.
Detailed Breakdown
Get step-by-step instructions and video tutorials in the app.