X-Guard Pass to Back Control via Crab Ride
No-Gi
This no-gi drill teaches how to take the back using a crab ride entry from an outside standing position, pulling the opponent flat to the floor rather than stacking them.
Drill Steps
1
Establish initial control and position.
- Grab the opponent's far hip with your right hand.
- Grab their near hip or waistband with your left hand.
- Rotate them to open their side.
2
Pull your opponent's hips to the floor.
- Ensure they are flat on their back or side.
- Maintain control with your hand grips, avoiding stacking them.
3
Insert the primary crab hook and leg grip.
- Place your right foot shallowly behind their far leg as a hook.
- Your right hand reaches deep to scoop their far leg.
4
Initiate a forward roll over your right shoulder.
- Roll away from your opponent's head.
- Keep your right leg extended, maintaining the crab hook.
5
Elevate your opponent with your left leg.
- Bring your left foot high onto their near hip.
- Use your right foot to pull them up as you roll.
6
Complete the back take transition.
- Continue rolling to sit them up directly in front of you.
- Slide both hooks securely into position.
7
Secure the back control.
- Establish a strong seatbelt grip (underhook with right arm, overhook with left arm).
- Keep your hooks tight to prevent escape.
Detailed Breakdown
Get step-by-step instructions and video tutorials in the app.