Drills/submission

D'arce Choke from Half Guard Top

No-Gi

This drill teaches how to apply a D'Arce choke from half guard or a camping position, capitalizing on your opponent's framing and reactions.

Drill Steps

1

Start in half guard or camping position.

  • Be prepared for your opponent to frame or push.
  • Set up with your opponent pushing into you.
2

Lean into your opponent's frame.

  • Make your intentions obvious to create an opening.
  • Force a reaction from your opponent.
3

Fall to the side and catch the neck.

  • Get your secondary hand ready to pull down on the bicep.
4

Slip your primary choking arm deep.

  • Position your hand high behind their head.
  • Push your arm up into their neck.
5

Bring your secondary hand as high as possible

  • Keep your secondary hand high, close to your head.
6

Drop your chin low to prevent an escape

  • Reduce the space around their head for maximum tightness.
  • Cover the lowest point possible with your chin.
7

Finish the D'Arce choke.

  • Squeeze your elbow to your body tightly.
  • Fall to your hip or sprawl to increase pressure.

Detailed Breakdown

Get step-by-step instructions and video tutorials in the app.